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Beef Teriyaki Grilled Steak with Grilled Veg

Beef Teriyaki Grilled Steak with Grilled Veg

Jeremy
School of Wok
Difficulty
Easy
Total time
60 min
Allergens:
light soy saucemirinsake

Ingredients

2 Servings:

300 g Sirloin

1 broccoli

1 aubergine

2 spring onions

0.5 thumb sized piece ginger

THE MARINADE:

4.5 tbsp light soy sauce

4 tbsp mirin

4 tbsp sake

1 tbsp sugar

2 tbsp miso paste

Instructions

Step 1

Finely chop the ginger and finely slice the spring onion. Combine the rest of the marinade ingredients in a medium size bowl, mix well until the sugar dissolves. Slice the aubergine into 2cm slices. Trim and slice the broccoli florets with the stems.

An overhead flat lay of ingredients for a meal: a raw steak, broccoli florets, an eggplant, bowls of oil, soy sauce, minced ginger, sugar, and sliced green onions, all on a grey background.

Step 2

Marinade the vegetables, for 30 minutes. Heat 1-2 tablespoon vegetable oil to a high heat on a griddle pan, start by cooking the aubergine 3-4 minutes on each side, once it’s fully cooked set aside. Add a teaspoon of oil to the pan, once its hot cook the broccoli, 3 minutes on each side. While the vegetables are cooking dip the steak in the remaining marinade, let it sit until the aubergine and broccoli are fully cooked.

A hand uses tongs to flip a round slice of eggplant on a hot cast iron grill pan, showing prominent grill marks on the cooked side.

Step 3

Fill a griddle pan with a little vegetable oil and place on a high heat. Griddle the steak for 3-4 minutes, turning once in between, until well charred on both sides. Pour the remaining marinade and let it sit for 30-60 seconds. Take the steak out of the pan and let it rest for 2-3 minutes on a chopping board and slice diagonally. Reduce the teriyaki marinade for a further 2 minutes.

A hand uses tongs to flip a sizzling steak on a hot cast iron grill pan, creating visible smoke and grill marks.

Step 4

Plate up the vegetables, arrange the strips of steak on top and finish off by pouring over the reduced sauce.

A long, rectangular dish filled with grilled broccoli florets and thinly sliced grilled steak, garnished with green onions and sesame seeds, drizzled with sauce.
NEFF Griddle Plate
We suggest: NEFF Griddle PlateEnjoy the flavours of grilling and the ease of induction cooking with this dishwasher proof Griddle.Typical grill pattern – allows oils to run down the gaps, which is great for healthy meals.Find out more

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