To wrap things up, you just need to decide how to bring together all the components you’ve prepared. You can either combine them with each other straight away or store them separately. As a general rule, you should always let the ingredients cool before storing them in air-tight containers in your fridge. Our 5-day graphic reveals how you can prepare a total of 15 meals from chicken fillets, chickpeas, roasted vegetables, granola, cooked brown rice and sauces.
From yogurt topped with granola through to sweet potatoes for breakfast, from chicken curry through to roasted vegetable salad, see this overview as inspiration that you can change or expand to suit your taste. Of course, you can always pep the dishes up a little with fresh ingredients, such as tomatoes, cucumber, fresh herbs, chopped nuts, a dollop of (plant) yogurt or cheese.